by mobile | Jan 26, 2023 | Water Fasting
138lbs Body Fat 7.2% BMI 20.4 148/53 Feeling quite lethargic and headaches especially in the morning. Each day is pretty lethargic and need go slowly. I’m not taking any salt or electrolytes. I ended the dry fast period last night so I dry fasted for 26...
by DrDave | Jan 25, 2023 | Water Fasting
Body Fat 8.6% BMI 20.7% 140lbs Blood 77 BP 132/98 PUL 46 I am now into a dry fast period for 36 hours. Maximum detox. Last night was rough with achy feet and legs restless sleeping rotisserie style. Woke up this AM with a lovely headache. Today is now water...
by DrDave | Jan 24, 2023 | Water Fasting
Body Fat 9.0% BMI 21.0 142lbs Blood Sugar 88 Slept little better last night finding positions that work. With detox know pains will increase. Today lethargy and fatigue. Something I’ve noticed. I have had numerous random lipomas around my body in random places....
by mobile | Jan 23, 2023 | Water Fasting
Body Fat 8.1% BMI 21.3 145lbs 86 blood glucose Sleeping is the issue with finding a comfortable position that doesn’t cause pain. Today more lethargy and fatigue which is all part of detox and fasting. I am to try and not take salt or baking soda as this only...
by DrDave | Jan 23, 2023 | Water Fasting
9.8% body fat BMI 21.2 144lbs 72 blood sugar This morning was terrible. Very light headed and dizzy. No energy whatsoever. Realized my electrolytes were off. Likely from the coffee enemas before starting the fast and on day 1 and 2. Took 1/4 tsp salt and baking soda...
by DrDave | Jan 22, 2023 | Water Fasting
Body Fat 10.7% BMI 21.4 145lbs Today felt like everything was in slow motion. Dizzy. Lightheaded. Lethargy. Went for a walk around the block and was an effort. Body must be in massive detox after the 7 IPT chemo days and the other crap been put into my body. I...
by DrDave | Jan 20, 2023 | Water Fasting
Body Fat 10.2% BMI 21.8 148lbs Slept Okay last night same intermittent pain in the first hour or so. Can only sleep in certain positions. Today feel pretty good. Not going to do any big workout that’s for sure. Kids are out snowmobiling. Maybe a slight decrease...
by DrDave | Jan 19, 2023 | Water Fasting
Today felt pretty lethargic and lightheaded. Lower blood pressure when standing up Still having uncomfortable pains intermittent when lying down at night. Takes an hour or so to get to sleep but still waking up at night from pains. 148 lbs
by DrDave | Jan 18, 2023 | Water Fasting
Today is Day 1 of the extended water fast. How long with the fast go is to be determined. Yesterday ate smoothie, salad and some juicing. Today felt pretty good but not normal energy. Family went skiing at Squallywood some easy runs. Here’s a case study for...
by mobile | Jan 17, 2023 | Water Fasting
Fasting for 40 Days – Donna Beat Cancer Yourself