Today is Day 1 of the extended water fast. How long with the fast go is to be determined. Yesterday ate smoothie, salad and some juicing. Today felt pretty good but not normal energy. Family went skiing at Squallywood some easy runs.

Here’s a case study for inspiration. 

Jesus answered, “It is written: ‘Man shall not live on bread alone, but on every word that comes from the mouth of God.’” He said this after fasting for 40 days.


Here is a link to my water fasting coach.